Exercise check in
Did another 2 mile walk today, it was 30 minutes. I feel sooooooo GOOD!Approx: 194 calories burned (most likely more since there are other moves involved in the walking)
Weekly exercise minutes so far: 60 minutes
Monday, November 08, 2004
"When you nourish your body with pure energy, you transform from the inside out."
Location: Vancouver, Canada
Height: 5'7
Starting Weight: 185
Current Weight: 167
Goal Weight: 166.5
Pounds left to lose: .5
Pounds Lost: 18
Walking
1 mile - 12:50
2 mile - 25:28
3 mile - 38:01
16 miles
October Total
43 miles
August Total
29 miles
377 minutes of exercise
July Total
50.6 miles
685 minutes of exercise
June Total
27 miles
435 minutes of exercise
About Me
Age: 19Location: Vancouver, Canada
Stats
Date Started: May 2005Height: 5'7
Starting Weight: 185
Current Weight: 167
Goal Weight: 166.5
Pounds left to lose: .5
Pounds Lost: 18
Personal Records
Walking
1 mile - 12:50
2 mile - 25:28
3 mile - 38:01
Exercise Done This Month
November Total16 miles
October Total
43 miles
August Total
29 miles
377 minutes of exercise
July Total
50.6 miles
685 minutes of exercise
June Total
27 miles
435 minutes of exercise
Reads
Who Links HerePrevious Posts
- Minutes of Exercise
- It means everything
- Fitday
- Operation: NYE
- Promises
- Sick...
- I know I said this before..
- I'm Back!
- WOOHOO!
- Jibberish
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